Sports Massage & PNF Stretching for the Abdominals
Athletes looking for supportive massage techniques may want to try this routine of sports massage and PNF stretching for the abdominals. Work your abs in a different way thanks to this free video on massage techniques.
Expert: Zdenka Sutton
Bio: A graduate of American Career College, Zdenka Sutton became a CMT (Certified Massage Therapist) in May 2010. She currently works at La Posh Spa and Wilshire Wellness Center.
Filmmaker: Pfelton Sutton
Series Description: If you want to broaden your understanding of massage techniques, from correct pregnancy draping and working with specific health conditions to traditional medical Thai massage, you've come to the right place. A certified massage therapist expands your horizons in this free video series.