Exercises for a Stronger Body : How to Resume Exercise After a Back Sprain
Resuming exercise after a back sprain requires gentle introduction of exercises. Ease yourself back into the swing of things with the help of a personal trainer in this free video.
Expert: Bryan Francis
Contact: www.BillyBeck.com
Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college.
Filmmaker: Paul Muller
Series Description:
Exercising different muscle groups leads to stronger and more efficient muscles. Get a stronger body with the help of this free video series presented by a certified personal trainer.
