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Monday, April 25, 2011

Exercises for a Stronger Body : How to Resume Exercise After a Back Sprain - Latest Exercises

Exercises for a Stronger Body : How to Resume Exercise After a Back Sprain



Resuming exercise after a back sprain requires gentle introduction of exercises. Ease yourself back into the swing of things with the help of a personal trainer in this free video.

Expert: Bryan Francis
Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college.
Filmmaker: Paul Muller

Series Description: 
 Exercising different muscle groups leads to stronger and more efficient muscles. Get a stronger body with the help of this free video series presented by a certified personal trainer.